Weigh In record (no journal entry) for 08 December 2015
|
128.4 lb
Lost so far: 6.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 December 2015:
|
273 kcal
|
Fat: 4.23g | Prot: 4.04g | Carb: 63.29g.
Breakfast: Fiber One 90 Calorie Lemon Bar. Lunch: Blueberries, Kiwi Fruit, Strawberries, Florida Oranges. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saraicasanova's weight history
|