Weigh In record (no journal entry) for 07 December 2015
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301.1 lb
Lost so far: 0 lb.
Still to go: 46.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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518 kcal
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Fat: 19.97g | Prot: 30.80g | Carb: 58.13g.
Breakfast: Ideal Protein Chocolate Drink Mix. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Deli Express Egg Salad Sandwich. more...
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losing 0.1 lb a week
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fixxer's weight history
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