Weigh In record (no journal entry) for 07 December 2015
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190.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2015:
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877 kcal
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Fat: 46.86g | Prot: 50.93g | Carb: 46.22g.
Breakfast: Mashed Potatoes (Whole Milk and Butter Added), Eggland's Best Large Grade A Eggs. Lunch: In-N-Out Double-Double Protein Style. more...
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gaining 0.6 lb a week
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Mandolinmark's weight history
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