Weigh In record (no journal entry) for 25 September 2011
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219.8 lb
Lost so far: 2.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2011:
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2160 kcal
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Fat: 114.78g | Prot: 76.45g | Carb: 209.69g.
Breakfast: Thomas breakfast thin, Mild Cheddar Cheese Shredded, Scrambled Egg (Whole, Cooked). Dinner: French fries, Friendlys honey barbaque supermelt. Snacks/Other: Whipped cream, Friendlys hot fudge, Friendlys vanilla. more...
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steady weight
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