Weigh In record (no journal entry) for 06 December 2015
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245.6 lb
Lost so far: 8.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2015:
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129 kcal
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Fat: 4.70g | Prot: 2.00g | Carb: 19.00g.
Snacks/Other: Sweet & Salty. more...
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gaining 0.4 lb a week
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