Weigh In record (no journal entry) for 06 December 2015
|
149.5 lb
Lost so far: 7.1 lb.
Still to go: 43.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 December 2015:
|
1269 kcal
|
Fat: 42.42g | Prot: 48.00g | Carb: 190.03g.
Breakfast: Овсяная Каша на Молоке, Банан. Lunch: Огурец (с Кожурой), Помидоры, Хлеб Черный, Хохланд Творожный Сыр, Наша Ряба Бедро Куриное, Гречка Отварная. Dinner: Хурма, Корица, Бананы, Молоко. Snacks/Other: Кукурузные Хлопья. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annie_Rutherford's weight history
|