| December 2015 |
| Fri 18th: |
1824 *
|
130%
|
fat: 55.51g |
| |
protein: 75.38g |
| |
carbs: 267.91g |
|
-
|
-
|
| Thu 17th: |
1716 *
|
123%
|
fat: 70.11g |
| |
protein: 94.85g |
| |
carbs: 181.08g |
|
-
|
-
|
| Mon 7th: |
1688 *
|
121%
|
fat: 47.70g |
| |
protein: 41.66g |
| |
carbs: 292.90g |
|
-
|
-
|
| Sun 6th: |
1269 *
|
91%
|
fat: 42.42g |
| |
protein: 48.00g |
| |
carbs: 190.03g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
847 *
|
65%
|
fat: 35.45g |
| |
protein: 33.72g |
| |
carbs: 99.99g |
|
-
|
-
|
| Tue 20th: |
1204 *
|
93%
|
fat: 32.36g |
| |
protein: 64.64g |
| |
carbs: 169.91g |
|
-
|
-
|
| Mon 19th: |
1204 *
|
93%
|
fat: 23.66g |
| |
protein: 59.63g |
| |
carbs: 197.35g |
|
-
|
-
|
| Fri 16th: |
319 *
|
25%
|
fat: 8.17g |
| |
protein: 14.59g |
| |
carbs: 48.54g |
|
-
|
-
|
| Tue 6th: |
447 *
|
37%
|
fat: 13.52g |
| |
protein: 14.81g |
| |
carbs: 68.55g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
852 *
|
57%
|
fat: 29.29g |
| |
protein: 36.27g |
| |
carbs: 110.22g |
|
-
|
-
|
| Wed 23rd: |
1174 *
|
98%
|
fat: 52.26g |
| |
protein: 43.79g |
| |
carbs: 139.86g |
|
-
|
-
|
| Tue 22nd: |
285 *
|
24%
|
fat: 14.60g |
| |
protein: 18.83g |
| |
carbs: 20.55g |
|
-
|
-
|
| Mon 21st: |
1227 *
|
102%
|
fat: 32.63g |
| |
protein: 34.72g |
| |
carbs: 207.19g |
|
-
|
-
|
| Sun 20th: |
1151 *
|
77%
|
fat: 33.95g |
| |
protein: 47.90g |
| |
carbs: 169.85g |
|
-
|
-
|
| Sat 19th: |
1486 *
|
99%
|
fat: 49.18g |
| |
protein: 57.68g |
| |
carbs: 222.02g |
|
-
|
-
|
| Fri 18th: |
1427 *
|
95%
|
fat: 55.49g |
| |
protein: 62.62g |
| |
carbs: 167.25g |
|
-
|
-
|
| Thu 17th: |
1051 *
|
88%
|
fat: 38.20g |
| |
protein: 47.00g |
| |
carbs: 132.80g |
|
-
|
-
|
| Tue 15th: |
968 *
|
81%
|
fat: 30.26g |
| |
protein: 57.29g |
| |
carbs: 119.37g |
|
-
|
-
|
| Mon 14th: |
979 *
|
82%
|
fat: 28.84g |
| |
protein: 46.84g |
| |
carbs: 133.76g |
|
-
|
-
|
| Fri 11th: |
1084 *
|
90%
|
fat: 34.19g |
| |
protein: 43.57g |
| |
carbs: 154.14g |
|
-
|
-
|
