Weigh In record (no journal entry) for 05 December 2015
|
242.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
2571 kcal
|
Fat: 120.48g | Prot: 111.41g | Carb: 258.73g.
Breakfast: Hardee's Bacon, Egg and Cheese Biscuit. Lunch: Yoplait Greek 100 Yogurt - Strawberry Banana, Great Value Boneless Skinless Chicken Breast. Dinner: Egg, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese. Snacks/Other: Monster Beverage Khaos Energy Drink, Miss Vickie's Jalapeno Potato Chips, Famous Amos Chocolate Chip Bite Size Cookies (56g), Clif Bar Clif Bar - Chocolate Chip. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
warrenjrose's weight history
|