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sunnykate
Journal
03 Dec 15
sunnykate's Journal, 03 December 2015
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Weigh In record (no journal entry) for 03 December 2015
129.0 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 December 2015:
2385 kcal
Fat: 83.64g | Prot: 54.63g | Carb: 231.57g.
Breakfast:
Sabra Roasted Red Pepper Hummus, Zoe's Kitchen Pita Bread, Coca-Cola Diet Coke (Can).
Lunch:
Sensible Portions Garden Veggie Straws - Zesty Ranch, Coca-Cola Diet Coke (Can), britt's texas sheet cake, Bev's Lentil Soup with Ham.
Dinner:
Great Value Whole Natural Almonds, Alamos Malbec.
more...
1425 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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