sunnykate's Journal, 03 December 2015

Weigh In record (no journal entry) for 03 December 2015
129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 December 2015:
2385 kcal Fat: 83.64g | Prot: 54.63g | Carb: 231.57g.   Breakfast: Sabra Roasted Red Pepper Hummus, Zoe's Kitchen Pita Bread, Coca-Cola Diet Coke (Can). Lunch: Sensible Portions Garden Veggie Straws - Zesty Ranch, Coca-Cola Diet Coke (Can), britt's texas sheet cake, Bev's Lentil Soup with Ham. Dinner: Great Value Whole Natural Almonds, Alamos Malbec. more...
1425 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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