|
I put my calories up an extra 300 from the beginning of my third trimester. Picked up another 2kgs (1kg a week since my last weigh in)... This brings my total weight gain up to 10kgs during my pregnancy. Should I be freaking out... because Im freaking out. I only wanted to pick up 500g per week, best I stay away from all that chocolate I have been craving **eeek*** still 10 weeks to go - need... self... control.... hahaha
Have a great day everyone :)
|
183.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
2320 kcal
|
Fat: 98.19g | Prot: 72.26g | Carb: 291.32g.
Breakfast: Apples, Parmalat Low Fat Fruit Yoghurt, Jungle Oatso Easy Chocolate, Roasted Salted Cashew Nuts, Bakers Tennis Biscuits. Lunch: Gouda Cheese, Macaroni (Cooked), Melon. Dinner: Cadbury Wholenut, Grated Cheddar Cheese, Beef Meatballs, Clover Butro, Pick n Pay Panini. Snacks/Other: Safari Safari to Go Frootz Fruit Flakes. more...
|
gaining 2.4 lb a week
|
 Comments
Congrats again and enjoy this last stretch.No need to freak out!ya doctor would be on you case of you put on too much &etc.just keep making healthy choices and doing a bit of light exercise ...enjoy the journey 😊
02 Dec 15 by member: nicki225
|
Listen to Nicki , don't even worry about weight as long as your Dr say you healthy and no complications enjoy , you will anyway lose like 10kg just so when you give birth , I've gained 18kgs and my eating was bad, really bad and not cravings its like I want to vomit if i see healthy food and I'm like a health freak , anyway 4 months later and I was less than my weight before pregnancy, I started exercise after my 6 weeks walking and light weights. enjoy the last 3 months and keep cool if you in South Africa Cape town side specially in this heat.
07 Dec 15 by member: Saige18
|
Thanks guys... Im in Joburg Saige18. It's nice and hot. 30 degrees plus with no wind.... If i said I was dying a slow death I would be lying to you. Im borderline melting... hahah...
07 Dec 15 by member: LadyGoosen
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyGoosen's weight history
|