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Sorry to have been away for so long. Went on holidays for 2 weeks and ate anything and everything. The scale went up 20 lbs. Came home got back on track then went through a whole bunch of emotional BS and finally I am feeling better physically and emotionally and the scale is showing it.
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187.8 lb
Lost so far: 92.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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