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sunnykate
Journal
30 Nov 15
sunnykate's Journal, 30 November 2015
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Weigh In record (no journal entry) for 30 November 2015
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 November 2015:
2220 kcal
Fat: 80.45g | Prot: 55.75g | Carb: 217.43g.
Breakfast:
Skippy Creamy Peanut Butter, Coca-Cola Diet Coke (Can), Country Harvest Whole Grain Bread.
Lunch:
britt's texas sheet cake, Sensible Portions Garden Veggie Straws - Zesty Ranch, Turkey Chili, Coca-Cola Diet Coke (Can).
Dinner:
Honey Roasted Peanuts, Alamos Malbec, Zoe's Kitchen Pita Bread, Sabra Roasted Red Pepper Hummus.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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