Weigh In record (no journal entry) for 30 November 2015
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146.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2015:
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388 kcal
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Fat: 30.71g | Prot: 22.79g | Carb: 4.35g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg (Whole, Cooked), Jalapeno Peppers, Cream Cheese, Cheddar Cheese. more...
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gaining 0.4 lb a week
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