Weigh In record (no journal entry) for 29 November 2015
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2015:
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395 kcal
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Fat: 12.39g | Prot: 18.29g | Carb: 55.95g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. more...
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losing 7.0 lb a week
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hunterrider's weight history
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