Weigh In record (no journal entry) for 23 September 2011
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201.2 lb
Lost so far: 10.8 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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254 kcal
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Fat: 22.07g | Prot: 12.71g | Carb: 1.08g.
Breakfast: Jalapeno Sausage Poppers, Lower Sodium Bacon. more...
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losing 5.6 lb a week
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paynen6's weight history
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