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paynen6
paynen6
Joined September 2011
Posts
21
Following
1
Followers
1
Weight History
Start Weight
212.0 lb
Lost so far:
37.4 lb
Current Weight
174.6 lb
Performance:
gaining 2.0 lb a week
Goal Weight
165.0 lb
Still to go:
9.6 lb
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paynen6's Weight History
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paynen6's Latest Member Challenges
163
200 Sit-Ups
status:
Completed
ended:
07 Nov 11
view progress
135
Lose 24 lbs in only 12 weeks!
status:
Completed
ended:
08 Dec 11
view progress
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Following
Sparrow_Marie
last weighin:
gaining 0.4 lb a week
paynen6's Latest Posts
Need Atkins buddies
Hey there! I just started today too. I'll be your buddy. I'm trying to lose about 50 lbs. I just had a baby 5 months ago so I need to get some of that weight off. I've done Atkins before and lost 60 lbs so I have high hopes for this go around.
posted
12 Sep 2011, 19:41
paynen6 has submitted 1 post
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paynen6's Recent Food & Exercise
2
medium
Chicken Thigh
1 cup chopped Broccoli
1 cup pared, chopped Cucumber (Peeled)
Weight Training (moderate)
Desk Work
Pilates
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paynen6's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
view all paynen6's groups
