| December 2011 |
| Tue 27th: |
590 *
|
27%
|
fat: 30.93g |
| |
protein: 59.83g |
| |
carbs: 18.48g |
|
-
|
-
|
| Wed 14th: |
1283 *
|
58%
|
fat: 51.09g |
| |
protein: 89.06g |
| |
carbs: 112.76g |
|
2884*
|
 1601
|
| Tue 13th: |
1401 *
|
64%
|
fat: 47.72g |
| |
protein: 85.93g |
| |
carbs: 152.47g |
|
2678*
|
1277
|
| Mon 12th: |
2307 *
|
105%
|
fat: 69.16g |
| |
protein: 98.70g |
| |
carbs: 230.99g |
|
2767*
|
460
|
| November 2011 |
| Tue 22nd: |
2195 *
|
100%
|
fat: 96.32g |
| |
protein: 83.62g |
| |
carbs: 240.63g |
|
2549*
|
354
|
| Mon 21st: |
1261 *
|
57%
|
fat: 32.70g |
| |
protein: 68.19g |
| |
carbs: 171.74g |
|
2470*
|
1209
|
| September 2011 |
| Fri 23rd: |
254 *
|
12%
|
fat: 22.07g |
| |
protein: 12.71g |
| |
carbs: 1.08g |
|
-
|
-
|
| Mon 19th: |
1118 *
|
51%
|
fat: 49.91g |
| |
protein: 135.27g |
| |
carbs: 18.76g |
|
-
|
-
|
| Sun 18th: |
725 *
|
33%
|
fat: 41.66g |
| |
protein: 70.33g |
| |
carbs: 16.34g |
|
-
|
-
|
| Sat 17th: |
778 *
|
35%
|
fat: 51.59g |
| |
protein: 52.40g |
| |
carbs: 26.76g |
|
-
|
-
|
| Fri 16th: |
857 *
|
39%
|
fat: 60.44g |
| |
protein: 54.58g |
| |
carbs: 23.76g |
|
-
|
-
|
| Thu 15th: |
1629 *
|
74%
|
fat: 100.12g |
| |
protein: 112.79g |
| |
carbs: 11.51g |
|
-
|
-
|
| Wed 14th: |
1481 *
|
67%
|
fat: 77.21g |
| |
protein: 159.80g |
| |
carbs: 28.05g |
|
-
|
-
|
| Tue 13th: |
1515 *
|
69%
|
fat: 93.61g |
| |
protein: 139.04g |
| |
carbs: 15.22g |
|
-
|
-
|
| Mon 12th: |
1251 *
|
57%
|
fat: 79.07g |
| |
protein: 114.58g |
| |
carbs: 9.61g |
|
2696*
|
1445
|
