Weigh In record (no journal entry) for 22 September 2011
|
194.2 lb
Lost so far: 39.8 lb.
Still to go: 49.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 September 2011:
|
281 kcal
|
Fat: 17.11g | Prot: 29.14g | Carb: 7.18g.
Breakfast: sweet n low, coffee, Athenos Feta Cheese, kirkland egg product, egg, Extra Firm Tofu. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77SUDelta's weight history
|