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I fit into the my favorite jeans yesterday! I'm so excited.
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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1525 kcal
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Fat: 46.99g | Prot: 82.49g | Carb: 187.57g.
Breakfast: Coffee, Fat Free Half & Half. Lunch: panda express cookie, Steamed Rice, Orange Chicken. Dinner: butter, corn, chicken. Snacks/Other: Nacho Cheese Chips. more...
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losing 5.6 lb a week
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