prettyvicky21's Journal, 07 December 2009

167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

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2792 kcal

Fat: 137.43g | Prot: 147.36g | Carb: 258.23g.   Breakfast: Whole Milk, Special K Red Berries Cereal. Lunch: water, Grilled Chicken Wrap with Lite Ranch. Dinner: water, Charbroiled Chicken Nachos. more...

2044 kcal

Activities & Exercise: Running - 10/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...