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prettyvicky21
Journal
01 Dec 09
prettyvicky21's Journal, 01 December 2009
prettyvicky21's Profile
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Weigh In record (no journal entry) for 01 December 2009
167.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 December 2009:
884 kcal
Fat: 27.81g | Prot: 33.76g | Carb: 121.15g.
Dinner:
Pastrami Sandwich.
Snacks/Other:
All Stars Thirst Quencher Lemon-Lime Beverage, All Stars Thirst Quencher Frost Glacier Freeze Beverage, Sour Cream & Onion Potato Chips, Honey BBQ Potato Chips.
more...
2657 kcal
Activities & Exercise:
Sitting - 3 hours, Badminton - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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