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Poutine
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193.2 lb
Lost so far: 2.8 lb.
Still to go: 3.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 September 2011:
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1912 kcal
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Fat: 69.82g | Prot: 64.01g | Carb: 254.23g.
Breakfast: apple, Italian Ciabatta Bun, Peanut Butter. Lunch: Soft Granola Bars, Bananas, Nonfat Plain Yogurt, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Cream Of Asparagus Soup (with Equal Volume Milk, Canned). Dinner: Cheddar Cheese, Spaghetti/Marinara Pasta Sauce, Macaroni. Snacks/Other: Liqueur with Cream. more...
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2538 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 8 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Desk Work - 6 hours. more...
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steady weight
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