TheKarenS's Journal, 21 September 2011

That was Tuesday's weigh-in. Today was 131.6 :)

In other news. . . men can be such pigs. Just FYI.
132.6 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 September 2011:
1137 kcal Fat: 87.03g | Prot: 74.81g | Carb: 19.38g.   Breakfast: Cheddar Cheese, Habanero BBQ Almonds, Atkins Advantage Chocolate Peanut Butter Bar, Fried Egg, Double Smoked Ham w/ Natural Juices. Dinner: Sweet Red Peppers, Cheddar Cheese, Extra Virgin Olive Oil, Pink Salmon, Almonds, Baby Spinach. Snacks/Other: Habanero BBQ Almonds. more...
1607 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Atkins  

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TheKarenS replied to sandiblast's post - Will Power.
TheKarenS commented on pumakitten's Journal Entry.
TheKarenS recorded a Journal Entry and a Weigh In at 150.2 lb.
TheKarenS recorded a Journal Entry and a Weigh In at 151.6 lb.

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