Weigh In record (no journal entry) for 07 December 2009
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235.2 lb
Lost so far: 0 lb.
Still to go: 85.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 December 2009:
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1242 kcal
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Fat: 59.00g | Prot: 49.67g | Carb: 143.16g.
Breakfast: Wheat Bread (Reduced Calorie), Fried Egg. Lunch: oscar meyer lunchable, Chocolate Milk (Reduced Fat). Dinner: Lunchables Turkey & Cheddar with Crackers. Snacks/Other: hershey , oatmeal frosted cookie. more...
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gaining 3.5 lb a week
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