Prodiem's Journal, 21 September 2011

Weigh In record (no journal entry) for 21 September 2011
197.6 lb Lost so far: 0 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2011:
210 kcal Fat: 8.60g | Prot: 11.50g | Carb: 24.98g.   Breakfast: Scrambled Egg, Bagel Thins - Everything. more...
gaining 0.2 lb a week

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