Prodiem

following: Prodiem's own diet
performance: losing 3.9 lb a week

FatSecret member since: 01 Sep 10

Prodiem's Weight History

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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	1 serving Sausage Biscuit (Regular)
	1 serving Dr. Pepper (20 oz)
	1 serving Super Star with Cheese Burger
	Conditioning exercise (health club)
	Hiking
	Hiking

	recorded a weigh in at 203.1 lb.
	recorded a weigh in at 207.0 lb.

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