Weigh In record (no journal entry) for 17 November 2015
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163.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2015:
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1226 kcal
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Fat: 96.58g | Prot: 79.96g | Carb: 14.74g.
Breakfast: Fairbury Brand Hot Dogs, Egg White. Dinner: Great Value Ground Beef 73/27. Snacks/Other: Olive Garden Croutons, Lettuce, Lettuce. more...
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losing 0.2 lb a week
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