LSparkles's Journal, 18 November 2015

Weigh In record (no journal entry) for 18 November 2015
162.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 November 2015:
780 kcal Fat: 24.00g | Prot: 56.00g | Carb: 15.00g.   Breakfast: My Loaf. Snacks/Other: Great Value Shredded Mozzarella Cheese. more...
losing 3.5 lb a week



     
 

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