goddessness's Journal, 21 September 2011

woohoo! under 47kg! i never thought this day would come! :D took me about 5 days to lose the last 2kg, so hopefully in another 5 days (by monday!) i should be done with the rest! well, let's hope so, anyway. one thing i know about weight loss is that it is not predicatable and always takes longer than expected :P

103.2 lb Lost so far: 11.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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225 kcal

Fat: 3.79g | Prot: 8.69g | Carb: 40.77g.   Lunch: Fat Free Meatless Spaghetti Sauce. Dinner: Oats Cereal (Instant, Dry, Fortified). more...

1484 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...