we350z's Journal, 20 September 2011

Weigh In record (no journal entry) for 20 September 2011
192.8 lb Lost so far: 2.2 lb.    Still to go: 12.8 lb.    Diet followed 100%.

Diet Calendar Entries for 20 September 2011:
2309 kcal Fat: 98.66g | Prot: 52.70g | Carb: 267.43g.   Breakfast: Gatorade Lime, Butter, Maple & Brown Sugar Instant Oatmeal. Lunch: Baked Apple Pie, Creamy Ranch Sauce. Dinner: Caramel Popcorn, Gatorade Lime, Duplex Creme, Red Wine, alfredo pasta. more...
2398 kcal Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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