Weigh In record (no journal entry) for 20 September 2011
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245.0 lb
Lost so far: 40.0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2011:
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2905 kcal
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Fat: 129.32g | Prot: 88.65g | Carb: 345.68g.
Breakfast: 2% Fat Milk, special K. Lunch: olives, Zesty Cheese Tortilla Chips, turkey leg. Dinner: Sizzling Chicken Fajitas - fajita plate. Snacks/Other: Glazed Kreme Fill Doughnut, krispy kream. more...
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gaining 1.0 lb a week
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