Weigh In record (no journal entry) for 14 November 2015
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240.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2015:
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1240 kcal
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Fat: 60.00g | Prot: 30.00g | Carb: 144.00g.
Breakfast: Carl's Jr. Bacon, Egg & Cheese Biscuit, Monster Beverage Khaos Energy Juice. more...
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losing 4.2 lb a week
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warrenjrose's weight history
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