|
Still 130-saturday morning I was 128 but that was before the french fry madness.
|
130.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 September 2011:
|
780 kcal
|
Fat: 30.19g | Prot: 42.31g | Carb: 100.09g.
Breakfast: flatout light, chicken salad, mocha light. Lunch: mayo, coleslaw, shrimp, broccoli. Dinner: Granola, Berries, Voskos. Snacks/Other: vitafusion fiber, half and half, chocolate chip cookie, chocolate chip cookie. more...
|
|
1684 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
That is still awesome, you know how I feel, a loss is a loss! You'll get it back.
20 Sep 11 by member: cindyshine
|
Wha?? there was more than french frys!
20 Sep 11 by member: cindyshine
|
what is french fry madness...sounds good, might want to try it...lol
20 Sep 11 by member: veggies yuk
|
FFM (french fry madness) comes once a year (I hope) after a night of champers and air. NOT RECOMMENDED.
20 Sep 11 by member: Densible
|
Oh dear ... I had a fried shrimp and french fry madness dinner Tuesday night. Not sure what overtook me!! 128 sounds like a lovely number ... I am sure you will see it again!!
22 Sep 11 by member: madaboutmoose
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Densible's weight history
|