Scout1idf's Journal, 13 November 2015

Another change in schedule to mess me up, this time good.

I'm on vacation for 2 weeks. YEA!!!

Here's hoping I don't get stupid with my diet being off....

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211.4 lb Lost so far: 62.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2015:
2521 kcal Fat: 115.95g | Prot: 103.60g | Carb: 277.82g.   Lunch: Dry Roasted Peanuts (Without Salt), Walnuts, Apples, Hunt's Diced Tomatoes (No Salt Added), Iceberg Lettuce (Includes Crisphead Types), Deep Dish Pepperoni Pizza. more...
gaining 4.2 lb a week

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Enjoy you vacation, be safe. 
14 Nov 15 by member: jmb3450

     
 

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