tartrate's Journal, 13 November 2015

Almost 36 weeks

151.7 lb Lost so far: 0 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

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1537 kcal

Fat: 78.44g | Prot: 65.58g | Carb: 142.23g.   Breakfast: Krispy Kreme Glazed Sour Cream Doughnut, No Calorie Sweetener, Advantage Cafe Caramel Shake, Original Liquid Coffee Creamer, Coffee. Lunch: Claussen Kosher Dill Pickle Halves, Great Value Chive & Onion Cream Cheese Spread, Land O' Frost Oven Roasted Chicken Breast, Tortilla. Dinner: Jack's Pizza Original Sausage & Pepperoni Pizza, Spinach, Olive Garden Italian Salad Dressing, 1% Fat Milk. more...

2288 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Driving - 1 hour, Standing - 3 hours. more...