Weigh In record (no journal entry) for 13 November 2015
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130.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2015:
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356 kcal
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Fat: 12.97g | Prot: 6.72g | Carb: 60.12g.
Breakfast: Smucker's Strawberry Jam, Butter (Salted), Great Value Enriched White Bread. Lunch: Cupcake Cake without Icing, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 0.9 lb a week
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Comments
Nice! Enjoy your weekend . . .
13 Nov 15 by member: losinit1655
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