Weigh In record (no journal entry) for 05 December 2009
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199.0 lb
Lost so far: 45.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2009:
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371 kcal
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Fat: 2.69g | Prot: 15.85g | Carb: 79.38g.
Breakfast: Raisin Bran, Milk (Nonfat). more...
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gaining 0.9 lb a week
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canyonmn's weight history
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