Weigh In record (no journal entry) for 12 November 2015
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174.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 November 2015:
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2618 kcal
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Fat: 70.97g | Prot: 84.93g | Carb: 410.40g.
Breakfast: Now Foods Carbo Gain, Fit & Active Vanilla Nonfat Yogurt, Great Value Applesauce Unsweetened, Whole Milk, Body Fortress Super Advanced Whey Protein. Lunch: Priano Manicotti. Snacks/Other: Fit&Active Pumpkin Squash Ravioli, Starburst Original Fruit Chews, Twix Twix Minis (1), Snickers Snickers Bar (Miniatures), Nestle Baby Ruth (Fun Size), Butterfinger, Twizzlers Cherry Bites, M&M's Peanut M&M's (Package). more...
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losing 0.5 lb a week
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