Weigh In record (no journal entry) for 12 November 2015
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153.2 lb
Lost so far: 4.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2015:
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934 kcal
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Fat: 35.14g | Prot: 31.38g | Carb: 126.89g.
Breakfast: Leite (sem Gordura com Vitamina A), Nestlé Passatempo Recheado Chocolate. Lunch: Matte Leão Zero, Casa do Pão de Queijo Sanduíche Filé de Frango com Queijo. Snacks/Other: Bolo de Limão, Chá (Infusão), Nestlé Passatempo Recheado Chocolate. more...
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steady weight
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