Weigh In record (no journal entry) for 11 November 2015
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180.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2015:
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1410 kcal
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Fat: 67.00g | Prot: 50.31g | Carb: 157.46g.
Breakfast: Fiber One Strawberry Cheesecake Bar. Lunch: Butter, Pepperidge Farm Farmhouse Sourdough Bread, Beef Stroganoff with Noodles. Dinner: Grilled Cheese Sandwich. Snacks/Other: Ambrosia Apple. more...
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losing 0.1 lb a week
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annwalley's weight history
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