annwalley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 27th: 1258 * 84%
fat: 109.11g
|
protein: 43.16g
|
carbs: 906.12g
- -
Tue 25th: 1307 * 87%
fat: 65.93g
|
protein: 33.78g
|
carbs: 159.69g
- -
Sun 23rd: 183 * 12%
fat: 9.00g
|
protein: 19.00g
|
carbs: 9.00g
- -
Sat 22nd: 800 * 53%
fat: 41.05g
|
protein: 23.20g
|
carbs: 90.27g
- -
Fri 21st: 1300 * 87%
fat: 49.58g
|
protein: 82.86g
|
carbs: 173.64g
- -
Thu 20th: 1377 * 92%
fat: 55.98g
|
protein: 42.80g
|
carbs: 185.73g
- -
Thu 13th: 1189 * 79%
fat: 44.41g
|
protein: 65.00g
|
carbs: 137.07g
- -
June 2015
Sat 13th: 235 * 16%
fat: 0.39g
|
protein: 1.29g
|
carbs: 59.95g
- -
April 2015
Thu 23rd: 215 * 14%
fat: 3.72g
|
protein: 2.85g
|
carbs: 43.64g
- -
February 2015
Mon 23rd: 1159 * 77%
fat: 106.45g
|
protein: 59.00g
|
carbs: 1288.01g
- -
January 2015
Fri 23rd: 761 * 51%
fat: 20.31g
|
protein: 55.72g
|
carbs: 80.28g
- -
Wed 21st: 772 * 51%
fat: 25.16g
|
protein: 59.74g
|
carbs: 68.08g
- -
Sat 10th: 100 * 7%
fat: 4.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
Fri 2nd: 434 * 29%
fat: 17.61g
|
protein: 53.55g
|
carbs: 50.43g
- -
December 2014
Mon 29th: 314 * 21%
fat: 9.37g
|
protein: 35.06g
|
carbs: 41.24g
- -
Thu 4th: 426 * 28%
fat: 15.16g
|
protein: 29.02g
|
carbs: 45.17g
- -
November 2014
Tue 25th: 899 * 60%
fat: 34.76g
|
protein: 16.86g
|
carbs: 133.23g
- -
Mon 24th: 1729 * 115%
fat: 52.85g
|
protein: 72.20g
|
carbs: 224.61g
- -
Sun 23rd: 495 * 33%
fat: 23.39g
|
protein: 19.06g
|
carbs: 53.37g
- -
Tue 18th: 1086 * 72%
fat: 35.36g
|
protein: 42.97g
|
carbs: 149.05g
2022*  936

Other Related Links

Members