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Starshouting
Journal
19 Sep 11
Starshouting's Journal, 19 September 2011
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Weigh In record (no journal entry) for 19 September 2011
170.0 lb
Lost so far:
10.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 September 2011:
2067 kcal
Fat: 86.35g | Prot: 70.45g | Carb: 270.44g.
Breakfast:
grapes, banana.
Lunch:
Macaroni & Cheese, wallaby yogurt.
Dinner:
Quarter pounder with cheese, McDonald's large french fries, chicken stir-fry, white rice.
more...
1970 kcal
Activities & Exercise:
Housework - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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