Weigh In record (no journal entry) for 09 November 2015
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139.0 lb
Lost so far: 31.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1390 kcal
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Fat: 51.00g | Prot: 35.00g | Carb: 122.00g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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