bumbye's Journal, 14 November 2015

138.0 lb Lost so far: 32.0 lb.    Still to go: 138.0 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 54.00g | Prot: 40.00g | Carb: 107.00g.   Snacks/Other: Jack Link's Premium Cuts Original Beef Jerky, Kelly's Kookies Macadamia Shortbread Cookie, Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate. more...

1673 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...