Weigh In record (no journal entry) for 09 November 2015
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237.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 November 2015:
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100 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 7.00g.
Breakfast: Ideal Protein Dark Chocolate Pudding. more...
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gaining 0.5 lb a week
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