Weigh In record (no journal entry) for 09 November 2015
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276.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2015:
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1159 kcal
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Fat: 52.69g | Prot: 58.47g | Carb: 113.24g.
Breakfast: Tomatoes, Scrambled Egg. Lunch: 14" Cheese Pizza. more...
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gaining 0.5 lb a week
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