Weigh In record (no journal entry) for 08 November 2015
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171.6 lb
Lost so far: 13.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2015:
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241 kcal
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Fat: 5.15g | Prot: 6.82g | Carb: 49.53g.
Breakfast: Fiber One Bran Cereal, Pears, Coffee, Alacer Corp Emergen-C Super Orange, Whole Milk. more...
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gaining 8.4 lb a week
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Spammy dog's weight history
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