JulofDenial's Journal, 19 September 2011

If you want time to slow down, try losing weight. If you want time to move fast, fall in love or eat your favorite meal. Yes, I'm impatient. Aren't we all.
106.0 lb Lost so far: 6.6 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
318 kcal Fat: 7.00g | Prot: 5.00g | Carb: 28.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
on diet JulofDenial's own diet   losing 2.4 lb a week

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