JulofDenial's Journal, 19 September 2011

If you want time to slow down, try losing weight. If you want time to move fast, fall in love or eat your favorite meal. Yes, I'm impatient. Aren't we all.
106.0 lb Lost so far: 7.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2011:
318 kcal Fat: 7.00g | Prot: 5.00g | Carb: 28.00g.   Breakfast: Crunchy Granola Bars - Peanut Butter. Snacks/Other: Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). more...
on diet JulofDenial's own diet   losing 2.4 lb a week

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JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial recorded a Journal Entry and a Weigh In at 99.4 lb.
JulofDenial started a new group topic - Your Business: Was It By Choice?.
JulofDenial recorded a Weigh In at 101.8 lb.

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Hoser replied to leapetra's post - How can I get the person that buys the food, to buy the right food..

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jknuttall updated their Exercise Diary.
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jwill77nc2 supported Draglist's Journal Entry.
amb1504 recorded a Weigh In at 184.0 lb.
kkd1125 commented on M.H.'s Journal Entry.