Weigh In record (no journal entry) for 18 September 2011
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220.4 lb
Lost so far: 1.2 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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2793 kcal
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Activities & Exercise:
Eliptical - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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homermacleod's weight history
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