Weigh In record (no journal entry) for 18 September 2011
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197.8 lb
Lost so far: 78.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2011:
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2600 kcal
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Fat: 110.54g | Prot: 116.22g | Carb: 273.65g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: kirkland chocolate covered raisins, Original Potato Chips, Pineapple (Solids and Liquids, Water Pack, Canned), Oranges, Grapefruit (Pink and Red), Red Salsa, Jewish Rye, Canadian Bacon. Dinner: Slenderize - Strawberry Melon, Slenderize - Blueberry Raspberry, Yogurt Dressing - Blue Cheese, Radishes, Baby Carrots, Cos or Romaine Lettuce, All Natural Turkey Breast Filets. Snacks/Other: Pineapple, Original Potato Chips. more...
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losing 1.4 lb a week
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